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A Surviving and Thriving Toolbox: The Self-Care of Patience

A Surviving and Thriving Toolbox: The Self-Care of Patience

by Sonia Voynow | Jan 17, 2020 | Parenting stress and finding connection, The Art of Self-Care

When my son was diagnosed with autism, all my energies went into finding services and resources to support him. But it didn’t take long to realize that I needed help too. I was in a constant state of hyper-vigilance. I was exhausted, frightened about the future and...

Reflections on Surviving and Thriving: Acknowledging our feelings

by Sonia Voynow | Oct 27, 2010 | Parenting stress and finding connection

When you are the parent of a child with special needs, what do you do when feelings like anger, guilt, envy and hopelessness emerge? Not only are these emotions painful, but they seem almost illegitimate for a parent to have. We can’t control what we feel, but...

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  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
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Recent Articles

  • Special Needs Parenting and Coping with the Unknown November 12, 2020
  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
  • Being a Beginner on the Bus September 12, 2019
  • Helicopter Parenting and Autism May 15, 2019

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