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When You Feel Like You Are Out There All Alone

When You Feel Like You Are Out There All Alone

by Sonia Voynow | Nov 14, 2017 | How Connection Eases Stress, The Art of Self-Care

I am no stranger to the stress that comes hand in hand with parenting a child on the autism spectrum. After 19 years of parenting my son, I’ve become better at knowing when stress has the upper hand and I need to take care of myself. This doesn’t mean that...
Lions And Tigers And … Playgrounds … Oh My (The Invisible Struggles Of Parenting On The Spectrum)

Lions And Tigers And … Playgrounds … Oh My (The Invisible Struggles Of Parenting On The Spectrum)

by Sonia Voynow | Aug 29, 2014 | Parenting stress and finding connection

A few years after my son was diagnosed with autism, and I was in the thick of his early intervention treatment, his behavior therapist said something to me that still brings tears of gratitude to my eyes. I had taken my son to her office, the first appointment of many...
Surviving and Thriving with Grandparents: An appreciation

Surviving and Thriving with Grandparents: An appreciation

by Sonia Voynow | Aug 26, 2012 | How Connection Eases Stress

Gratitude is a funny thing. There is usually a reason to give thanks, but if it doesn’t hit me over the head, it tends to go under the radar. I am very lucky, for example, that my son, Noah, has all four of his grandparents in his life. However, I tend to forget this...
Facing a New Piece of the Puzzle

Facing a New Piece of the Puzzle

by Sonia Voynow | Oct 29, 2011 | How Connection Eases Stress, Seeing Your Whole Child

As my son grows older, that omnipresent symbol of autism, the puzzle piece, seems ever more appropriate. The word “puzzle” becomes both noun and adjective, suggesting not only the questions, but also the sense of uncertainty, and even outright frustration, for those...

Recent Posts

  • Special Needs Parenting and Coping with the Unknown November 12, 2020
  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
  • Being a Beginner on the Bus September 12, 2019
  • Helicopter Parenting and Autism May 15, 2019
  • Getting Lost at the DMV January 6, 2019
  • All Opinions Are Not Created Equal: Learning not to sweat the small stuff September 22, 2018
  • My Son The Music Man May 2, 2018
  • When You Feel Like You Are Out There All Alone November 14, 2017
  • A Few Good Things: Moments in Gratitude May 21, 2017
  • Hitting The Pause-Button: Creating Space Cushions In Everyday Life January 6, 2017
  • Business-Casual Thursday. And Leaving “Comparison Land.” July 29, 2016
  • The Reality of the Cliff and the Comfort of Community January 7, 2016

Recent Articles

  • Special Needs Parenting and Coping with the Unknown November 12, 2020
  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
  • Being a Beginner on the Bus September 12, 2019
  • Helicopter Parenting and Autism May 15, 2019

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