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A Surviving and Thriving Toolbox: The Self-Care of Patience

A Surviving and Thriving Toolbox: The Self-Care of Patience

by Sonia Voynow | Jan 17, 2020 | Parenting stress and finding connection, The Art of Self-Care

When my son was diagnosed with autism, all my energies went into finding services and resources to support him. But it didn’t take long to realize that I needed help too. I was in a constant state of hyper-vigilance. I was exhausted, frightened about the future and...
The Organizationally-Challenged Parent: A new look at what order really means

The Organizationally-Challenged Parent: A new look at what order really means

by Sonia Voynow | Apr 10, 2011 | The Art of Self-Care

  I just made my go-to eggplant recipe, given to me by an old friend. Here it is: 1. Buy beautiful purple eggplant in store. 2. Place eggplant in refrigerator. 3. Find eggplant a month later when it is brown and withered. 4. Throw eggplant away. As you might have...
Lessons Learned From Winter

Lessons Learned From Winter

by Sonia Voynow | Jan 28, 2011 | Seeing Your Whole Child, The Art of Self-Care

  We just had another blast of winter and school is closed again. My kids are ecstatic. I am a little less enthusiastic. To be honest, winter is not one of my favorite seasons. The cold and darkness can easily dissolve my motivation to get up as early as I’d like...

Recent Posts

  • Special Needs Parenting and Coping with the Unknown November 12, 2020
  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
  • Being a Beginner on the Bus September 12, 2019
  • Helicopter Parenting and Autism May 15, 2019
  • Getting Lost at the DMV January 6, 2019
  • All Opinions Are Not Created Equal: Learning not to sweat the small stuff September 22, 2018
  • My Son The Music Man May 2, 2018
  • When You Feel Like You Are Out There All Alone November 14, 2017
  • A Few Good Things: Moments in Gratitude May 21, 2017
  • Hitting The Pause-Button: Creating Space Cushions In Everyday Life January 6, 2017
  • Business-Casual Thursday. And Leaving “Comparison Land.” July 29, 2016
  • The Reality of the Cliff and the Comfort of Community January 7, 2016

Recent Articles

  • Special Needs Parenting and Coping with the Unknown November 12, 2020
  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
  • Being a Beginner on the Bus September 12, 2019
  • Helicopter Parenting and Autism May 15, 2019

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